How to Use the App
Start making healthier choices in just 4 simple steps. Science-backed ingredient grading for better food decisions.
60 Second Sign Up!
Quick setup and instant access to personalized food recommendations.
Simple 4-Step Process
Get personalized, science-backed food recommendations in under a minute. Follow these easy steps to start making healthier choices today.
1
Download App
Download the FFH app from the App Store or Google Play. Available for both iOS and Android devices.
2
Choose Medical Conditions, Wellness Goals & Preferences
Select your health conditions and wellness objectives to receive personalized recommendations.
3
Scan Product UPC
Simply scan the barcode on any food, beverage, or supplement using your phone's camera.
4
Get Results!
Receive instant grades and recommendations based on clinical evidence and your health profile.
Always Consult Your Healthcare Provider
Integrative Medicine is, by definition, integrative with traditional and conventional medical practices. Integrative Medicine is not intended to replace traditional and conventional medicine but has the potential to augment or improve upon its functionality.
Many diseases are caused by food, diet, nutrition, environment, lifestyle and other variables and/or these factors contribute to disease.
Before implementing any recommendations from our app, please discuss them with your qualified medical practitioner. They can provide personalized guidance based on your complete health profile and medical history.