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Latest Health & Nutrition Research

Healthy food ingredients
MonographsHealth Conditions

Abscesses

21 min read
Healthy food ingredients
MonographsHealth Conditions

Achondroplasia

36 min read
Healthy food ingredients
ResearchNutrition, Registered Dietitians & Diets

DASH Diet Shows Consistent Blood Pressure Benefits Across All Adults: New Meta-Analysis

Meta-analysis shows DASH diet lowers blood pressure by 3.2/2.5 mm Hg in all adults, with greater benefits for younger, high-sodium, and untreated hypertensive groups.

7 min read
Healthy food ingredients
ResearchNutrition, Registered Dietitians & Diets

The Science Behind Nutrition Apps: Research-Backed Evidence for Better Health

Nutrition apps improve eating habits and health, with 2.69 kg weight loss and better BMI, per a meta-analysis of 41 studies.

7 min read

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