- Brewer's yeast (Saccharomyces cerevisiae) is a yeast used to make beer. It has also been used as a dietary supplement, as it contains nutrients, including chromium, B-complex vitamins, and selenium.
- Brewer's yeast may benefit people with diabetes. The yeast contains chromium, which is similar to insulin and may improve insulin sensitivity. Brewer's yeast may decrease blood sugar levels. However, further research is necessary in this area.
- Brewer's yeast may increase levels of "good" cholesterol (high-density lipoprotein, or HDL). Brewer's yeast is rich in lithium, and preliminary evidence suggests that it may help improve mood in recovered drug users.
- Brewer's yeast is different from baker's yeast and nutritional yeast, which are both low in chromium.
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ingredients
Brewersyeast
Contents
- Anderson, R. A. Nutritional role of chromium. Sci Total Environ. 1981;17(1):13-29. View Abstract
- Bahijri, S. M. and Mufti, A. M. Beneficial effects of chromium in people with type 2 diabetes, and urinary chromium response to glucose load as a possible indicator of status. Biol.Trace Elem.Res. 2002;85(2):97-109. View Abstract
- Elias, A. N., Grossman, M. K., and Valenta, L. J. Use of the artificial beta cell (ABC) in the assessment of peripheral insulin sensitivity: effect of chromium supplementation in diabetic patients. Gen.Pharmacol. 1984;15(6):535-539. View Abstract
- Elwood, J. C., Nash, D. T., and Streeten, D. H. Effect of high-chromium brewer's yeast on human serum lipids. J.Am.Coll.Nutr. 1982;1(3):263-274. View Abstract
- Ghoneum, M., Hamilton, J., Brown, J., and Gollapudi, S. Human squamous cell carcinoma of the tongue and colon undergoes apoptosis upon phagocytosis of Saccharomyces cerevisiae, the baker's yeast, in vitro. Anticancer Res. 2005;25(2A):981-989. View Abstract
- Hayter, J. Trace elements: implications for nursing. J Adv.Nurs. 1980;5(1):91-101. View Abstract
- Jensen, D. P. and Smith, D. L. Fever of unknown origin secondary to brewer's yeast ingestion. Arch.Intern.Med. 1976;136(3):332-333. View Abstract
- Li, Y. C. Effects of brewer's yeast on glucose tolerance and serum lipids in Chinese adults. Biol.Trace Elem.Res. 1994;41(3):341-347. View Abstract
- Liu, V. J. and Morris, J. S. Relative chromium response as an indicator of chromium status. Am.J Clin.Nutr. 1978;31(6):972-976. View Abstract
- McCarty, M. F. Insulin resistance in Mexican Americans--a precursor to obesity and diabetes? Med Hypotheses 1993;41(4):308-315. View Abstract
- Offenbacher, E. G. Chromium in the elderly. Biol.Trace Elem.Res. 1992;32:123-131. View Abstract
- Rabinowitz, M. B., Gonick, H. C., Levin, S. R., and Davidson, M. B. Effects of chromium and yeast supplements on carbohydrate and lipid metabolism in diabetic men. Diabetes Care 1983;6(4):319-327. View Abstract
- Rolls, R. Brewer's yeast and diabetes. Br.Med.J. 4-2-1977;1(6065):905. View Abstract
- Saner, G., Yuzbasiyan, V., Neyzi, O., Gunoz, H., Saka, N., and Cigdem, S. Alterations of chromium metabolism and effect of chromium supplementation in Turner's syndrome patients. Am.J Clin.Nutr. 1983;38(4):574-578. View Abstract
- Schrauzer, G. N. and de, Vroey E. Effects of nutritional lithium supplementation on mood. A placebo-controlled study with former drug users. Biol.Trace Elem.Res. 1994;40(1):89-101. View Abstract
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