C
Unclear or conflicting scientific evidence
- Coenzyme Q10
: Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as muscular dystrophies. Early studies in patients with muscular dystrophy taking CoQ10 supplements describe improvements in exercise capacity, heart function, and overall quality of life. Additional research is needed in this area.
- Avoid in patients with allergy or hypersensitivity to CoQ10. Although few side effects are associated with CoQ10, there have been reports of nausea, stomach upset, or rash. Caution is advised in people who have bleeding disorders or who are taking drugs that increase the risk of bleeding. Caution is advised in patients with diabetes or hypoglycemia, and in those taking drugs, herbs, or supplements that affect blood sugar. Use cautiously in patients with liver disease as large doses of CoQ10 (greater than 300mg per day) may elevate aminotransferase levels. Use cautiously in patients with biliary obstruction or liver disease as these conditions may increase CoQ10 concentrations. CoQ10 may decrease blood pressure and caution is advised in patients with low blood pressure or in patients taking blood pressure medications. Elevations of liver enzymes have been reported rarely and caution is advised in people with liver disease or taking medications that may harm the liver. CoQ10 may lower blood levels of cholesterol or triglycerides. Thyroid hormone levels may be altered. There is not enough scientific evidence to support the safe use of CoQ10 during pregnancy or breastfeeding.
- Creatine
: Creatine is naturally synthesized in the human body from amino acids primarily in the kidney and liver and transported in the blood for use by muscles. Creatine loss is suspected to cause muscle weakness and breakdown in Duchenne muscular dystrophy. Further research of creatine supplementation for muscular dystrophy is needed before a recommendation can be made.
- Avoid in patients with allergy or hypersensitivity to creatine. Use of creatine supplements has been associated with symptoms of asthma. There have been rare reports of loss of appetite, stomach upset, diarrhea, or nausea with creatine use. Avoid in patients with liver or kidney disease. Use caution with diabetes or low blood sugar. Creatine may cause muscle cramps or muscle breakdown, leading to muscle tears or discomfort. Weight gain and increased body mass may occur. Heat intolerance, fever, dehydration, reduced blood volume, or electrolyte imbalances (and resulting seizures) may occur. Chronic administration of a large quantity of creatine is reported to increase the production of formaldehyde, which may potentially cause serious unwanted side effects. Creatine may increase the risk of compartment syndrome of the lower leg, a condition characterized by pain in the lower leg associated with inflammation and ischemia (diminished blood flow), which is a potential surgical emergency. Creatine cannot be recommended during pregnancy or breastfeeding due to a lack of safety information.
D
Fair negative scientific evidence
- Selenium
: Selenium is a mineral found in soil, water, and some foods. Selenium and vitamin supplementation has been studied in patients with Duchenne muscular dystrophy (DMD), myotonic dystrophy, and exercise-induced muscle injury. However, selenium does not appear to improve muscle strength or motor performance in patients with myotonic dystrophy. Despite promising early evidence, selenium supplementation does not appear to affect muscle strength or disease progression in muscular dystrophy.
- Avoid if allergic or sensitive to products containing selenium. Avoid with a history of non-melanoma skin cancer. Selenium is generally regarded as safe for pregnant or breastfeeding women. However, animal research reports that large doses of selenium may lead to birth defects.