- Savory is an aromatic plant used in cooking to enhance flavor. Summer savory (Satureja hortensis) and winter savory (Satureja montana) are the two types most commonly used. A commonly studied constituent is carvacrol.
- Savory is native to the Mediterranean region but has been used across Europe, North America, and South America as a seasoning for meats and salads.
- In traditional medicine, savory is used to treat diarrhea, nausea, cramps, muscle pain, indigestion, and infectious diseases. Limited evidence suggests that savory may help lower cholesterol in diabetics.